Big Goals Ahead: Offseason Training For Ultramarathon Success
Автор: Erin & Spencer - Barhigh Endurance
Загружено: 2024-12-09
Просмотров: 333
In this vlog, I take you through my ultramarathon offseason journey as I build up for the Black Canyon 100KM in February. 🚀 This season, I’m mixing things up by focusing on speed work to level up my running performance while still enjoying the trails with friends.
I also share how switching to straight day shifts has been a game-changer for my mental health, giving me the balance I’ve been craving. Plus, I’m diving into a newfound passion for filming high-quality content – including some epic drone shots you won’t want to miss! 🎥
If you love trail running, endurance training, or chasing big goals, this one’s for you. Let’s embrace the grind, the fun, and the creativity this offseason! 💪
📍 Key Topics Covered:
My offseason training approach for ultramarathons
Incorporating speed work and why it matters
The joy of trail running with friends
Balancing training and mental health
Exploring my passion for video content creation
Partners - Ambassadors - Subscriptions
=====================
Athletic Brews 20% off first purchase https://athleticbrewingca.rfrl.co/w4owp Code: SPENCERB20
Protein Powder - https://canadianprotein.com?ref=878
Flourish Protein Pancakes - https://flourish.rfrl.co/do1ed Discount: BHEndure
LMNT - http://elementallabs.refr.cc/spencerb... 1 free sample pack
Whoop: https://join.whoop.com/A3166F 1 month free
==============================================
Social links:
Spencer's IG: / spencerbarlowj
Erin's IG: / castellerin
BHE IG: / barhighendurance
BHE Facebook: / 884695316540035
Strava Club: / strava
Youtube: / @barhighendurance
---------------------------------------------------------------------------
📧 For Business Inquiries 📧
Website: https://www.barhighendurance.com
Mail: [email protected]
---------------------------------------------------------------------------
#athletes #athletics #vlogging #foryou #vlog
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: