20 Minute Cardio Barre Workout to Bring the Heat | Trainer of the Month Club | Well+Good

Grab your barre (or chair) and your water bottle and get ready to sweat with this short cardio barre workout. Bande founding instructor Nicole Uribarri is back with this workout that will get your heart rate and spirits up.

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Nicole is wearing Sweaty Betty, check them out here: https://www.sweatybetty.com/

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Want more Trainer of the Month Club? Try these:
25 Minute Classic Barre:    • 25 Minute Classic Barre Workout | Trainer ...  
18 Minute Lower Body Barre:    • Lower Body Barre Workout with Kelsey Linde...  
Dance Cardio Barre:    • Bring Up Your Heart Rate with This Dance C...  

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Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.

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