Original Yoga Challenge: Day 18 - Head to Toe Yoga Sequence (Intermediate)
Автор: Bad Yogi Yoga
Загружено: 2016-10-18
Просмотров: 45094
Today's class is the counter-part to yesterday's flow, and I know you'll love it. It's a full-body sequence but with a little more energy this time! We'll pick up the pace just a little to add some heat to our flow and build strength at the same time.
If you like this challenge, you can also check out the 21-Day Yoga Habit here: • 21-Day Yoga Habit
Love this class? Just to show my gratitude for practicing with me, I wanna give you 50% off on your first month of Bad Yogi Studio (usually $11.99/month) or Bad Yogi Studio Plus (usually $29.99). You'll also get the first two weeks FREE. Just enter this coupon code at checkout: YOUTUBE50. You can check out the studio here: https://studio.badyogi.com/
Not ready for that? No prob! Sign up for the Wednesday Weekly, my newsletter that includes inspiration to keep you in a positive head-space, fun body facts, book recommendations, fave products, monthly giveaways that only subscribers get access to, and SO much more: http://www.badyogi.com/freestuff/
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