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The Must-Haves That Changed Our Workouts | Ep 15
Автор: Michelle West
Загружено: 2025-12-02
Просмотров: 47
Описание:
Join us for a lighthearted yet super practical chat on all things gym life, from what’s in their gym bags to the must-have tools that take every workout to the next level.
The trio dives into their favorite brands, funny gym habits, workout gear tips, and a few unexpected detours (like dating, tattoos, and chess at Planet Fitness 👀). Whether you’re a gym newbie or a seasoned lifter, this episode will have you laughing, learning, and ready to upgrade your next workout.
Grab your straps, your shaker bottle, and let’s get into it!
What to learn more about coaching with BIA? https://bianutrition.com
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