"Why Sign Up For Something Hard?" Rich Froning's Recommendation

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CrossFit legend Rich Froning shares his mindset tip: Sign up for something hard like a 5K, Tough Mudder, or hunt to build grit and change your training. Hear about the "Spartan effect" and creating brotherhood through challenges in this rich froning challenge clip.

Like if you're signing up for a challenge! Subscribe for more Rich Froning mindset content, and share your scary goal in the comments below. Full episode linked.

#RichFroning #CrossFit #SignUpChallenge #MentalToughness #FitnessMotivation #PushLimits #SpartanEffect

Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph.

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