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SINGLE LEG TAKEDOWN
Автор: TEAM DOAN HQ
Загружено: 2026-01-06
Просмотров: 53
Описание:
In this lesson, we demonstrate a single-leg takedown starting from collar control with a wrist or sleeve grip, focusing on proper off-balancing and angle creation. We show how to enter the single leg efficiently and finish using the run-the-pipe method.
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