10 Tips to Unlock Limitless Brain Health 🧠
Автор: Jim Kwik
Загружено: 2024-03-13
Просмотров: 27941
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In this video, Jim shares 10 invaluable tips to help you improve your memory and unlock limitless brain health -- from nourishing your brain with the right diet and supplements to managing stress effectively, Jim covers it all.
Learn how to cultivate a positive mindset, prioritize sleep, and foster neuroplasticity through continuous learning. Discover the power of your peer group and the importance of maintaining a clean environment for enhanced cognitive performance. Don't miss out on these invaluable insights to unleash your brain's full potential!
This is a snippet from Jim Kwik's talk at @BrainMindSummit 2023.
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