YOGA FOR KIDS | Nature Flow with Ivy | Calm Yoga and Breathing for Focus and Balance
Автор: Yoga with Lily
Загружено: 2025-11-14
Просмотров: 54
🍃 Описание (на английском, SEO-friendly):
Take a deep breath and join Ivy – The Nature Explorer 🌿
This peaceful kids yoga routine helps children connect with nature through calm movement, gentle stretches, and mindful breathing.
Each pose is inspired by the world around us — trees, rivers, flowers, and wind. 🍃
It’s a perfect yoga flow to start the day with focus or to relax in the afternoon.
🧘♀️ Yoga poses in this video:
1️⃣ Mountain Stillness Pose ⛰
2️⃣ Leaf Stretch Pose 🍃
3️⃣ Tree Balance Pose 🌳
4️⃣ Butterfly Breeze Pose 🦋
5️⃣ River Flow Stretch 🌊
6️⃣ Sunflower Twist 🌻
7️⃣ Rain Drop Stretch 🌧
8️⃣ Wind Dance Pose 💨
9️⃣ Lotus Calm Pose 🌸
🔟 Nature Heart Pose 💚
🌿 This video helps kids:
✨ Relax and breathe mindfully
💚 Improve balance and coordination
🌞 Feel calm, focused, and connected to nature
Don’t forget to like 👍, subscribe 🔔, and share 🌿 with friends who love nature and yoga!
#YogaForKids #NatureYoga #MindfulnessForKids #CalmYoga #KidsExercise #FamilyYoga #BreathingForKids #FocusAndBalance #IvyYoga #YogaRoutine #NatureFlow #YogaAtHome #KidsWellness
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