How To Squat Correctly (NO BACK PAIN)

Want to squat MORE weight while keeping your spine safe? Today you'll learn 3 tips to perfect this lift and minimize your risk for back injury. Collab with Micah Marino!

Get my book on fixing injury here: https://amzn.to/3djgTpg

Get my book 'The Squat Bible' here: https://amzn.to/3qIcFun

Get workout programming: https://marketplace.trainheroic.com/s...
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