Individual Defense - Technique Training - Handballtraining Koprivica U15 | Handball inspires

Handball games are decided in 1 vs 1, defending such situations includes: The foul, blocking and free defensive play. In this video, Igor Koprivica and his U15 Asker SK Handball team show us a versatile defensive exercise for individual defensive play. In it, Igor uses 3 actions in a row with different tasks. His focus is also on making the exercise realistic. This is because the defenders always come into the action from the center (helping).

00:00 - Handballvideo summary from Norway
00:38 - Coach Igor Koprivica explaining the Exercise
01:30 - Handball exercise in Norway - Individual Defense - Multiple Exercise
03:24 - Individual Defense - Blocking - Foul - Technique - Explanation

*The Club calls Asker SK Handball

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