Ep 53 代谢问题对大脑的影响可能超出你的想象
Автор: 老周健康工作室
Загружено: 6 дек. 2024 г.
Просмотров: 5 019 просмотров
我曾经做过二十年的神经外科医生,遇到过无数的病人因为不重视自己的代谢健康,而导致各种大脑疾病,比如脑梗,脑溢血等等。除此之外,其实代谢问题还会导致神经内科疾病包括阿兹海默症,甚至精神类疾病如精神分裂症,抑郁症,双向情感障碍等等。今天我们谈谈这背后的科学道理,以及新兴的精神类疾病的治疗方法。
本期视频中提到的文献、资料、网站链接如下:
Trends in U.S. Depression Prevalence From 2015 to 2020: The Widening Treatment Gap:https://pubmed.ncbi.nlm.nih.gov/36272...
Trends in the incidence and DALYs of schizophrenia at the global, regional and national levels: results from the Global Burden of Disease Study 2017:https://pmc.ncbi.nlm.nih.gov/articles...
Effectiveness of antidepressants: an evidence myth constructed from a thousand randomized trials?: https://pubmed.ncbi.nlm.nih.gov/18505...
Efficacy and effectiveness of antidepressants: current status of research: https://pubmed.ncbi.nlm.nih.gov/20616...
The Ketogenic Diet for Refractory Mental Illness: A Retrospective Analysis of 31 Inpatients: https://www.frontiersin.org/journals/...
Insulin resistance and outcome in bipolar disorder: https://pubmed.ncbi.nlm.nih.gov/25323...
Longitudinal Trends in Childhood Insulin Levels and Body Mass Index and Associations With Risks of Psychosis and Depression in Young Adults: https://pubmed.ncbi.nlm.nih.gov/33439...
The potential shared role of inflammation in insulin resistance and schizophrenia: A bidirectional two-sample mendelian randomization study: https://pubmed.ncbi.nlm.nih.gov/33711...
Sixty Years of Placebo-Controlled Antipsychotic Drug Trials in Acute Schizophrenia: Systematic Review, Bayesian Meta-Analysis, and Meta-Regression of Efficacy Predictors: https://pubmed.ncbi.nlm.nih.gov/28541...
以下是我推荐的产品:
KETO-MOJO家用血糖血酮测试仪:https://amzn.to/3XcXoD7
LMNT无糖原味电解质饮料冲剂:https://amzn.to/3xg4Zqb
Mother Earth Magnesium:https://amzn.to/3WqwWEb
阿洛酮糖Allulose:http://www.amazon.com/dp/B08PY5ZJTX/r...
陶瓷涂层华夫机:https://amzn.to/3ZT8JJP
Ghirardelli Majestic Premium Cocoa Powder: https://amzn.to/4dCnIex
关于我一直推荐的连续血糖测试仪Continuous Glucose Monitor (CGM),目前美国亚马逊上有卖,但是需要医生的处方,以下是链接,供大家参考:
https://amzn.to/3yXLxPj
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本视频是我个人的经历和学习心得,仅供大家参考,不对任何人因完全或部分地依据本视频的全部或部分内容而作出或不作出的任何事情和后果承担任何责任。
Email: [email protected]
#健康 #减肥 #生酮

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