Eye on Health: Beacon Sports Medicine specialists and patient team up on pickleball prevention tips
Автор: Beacon Health System
Загружено: 2025-09-10
Просмотров: 62
Derek Klute's Achilles ruptured the moment he stepped up to receive serve during a pickleball game. It's a story that's becoming all too common as America's fastest-growing sport sees 48.3 million adults hitting the courts. Dr. Mitchell Daugherty, Beacon Bone & Joint Specialists, and physical therapist Tom Henry explain why "weekend warriors" over 50 are getting hurt, from Achilles tears to chronic pain flare-ups. Oftentimes, these players jump into intense weekend games without staying active during the week. Our Beacon experts share essential safety tips, including proper warm-ups, strength training and gradually building your skills to enjoy pickleball without injury.
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