Episode 171 - How to make your Yum UnYuckable

Well Sh*t. It really is that simple - Episode 171 - "Making your yum unyuckable" is now LIVE!

Full Show notes: https://bit.ly/WellShitEpisodeGuide

Now that we've talked about yucking a yum; what if we told you that you can make that yum unyuckable? We left last weeks episode feeling a little wonkey so we've decided that this week we would dive deeper into the flip side of yucking someone's yum and find out how to make our yums unyuckable (and what that actually means).

In this episode we cover:
Joe's yummy assumption
Making your yum even yummier
Offense vs judgement and why it makes a difference to your yum
The importance of naming harm and where harm isn't as obvious
Finding options to create other yums (and connections)
Focusing on the need rather than the preference for meeting the need
The connection between trauma and yums (or yucks)
Where responsibility lies for other people's triggers
Why is a yum is yuckable
Making your yum unyuckable
The single most empowering thing you can do
What happens when you make your yum unyuckable
The knock-on effect of a yucked yum
Becoming part of the Zero Fucks Crew
Creating a yummy ripple of community care

Episode References:
The Creator Approach episode - Episode 163 - How to meet your needs in empowering ways (Shapes 5) - The Creator Approach
The previous episode - Episode 170 - Don't yuck my yum
The episode about preference - Episode 128 - When someone can't show up for you when you need or want them to
The trauma episode - Episode 87 - Trauma Series: How do you identify trauma?
The relationship orbits episode - Episode 154 - What are your relationship orbits, and how can they protect you?