POWER / STRENGTH TRAINING Home Workout *with dumbbells* feat. Emma Lane
Автор: Chris Tye-Walker
Загружено: 2020-03-20
Просмотров: 2224
Just because we're quarantined doesn't mean we can't get an awesome strength workout in... and if the weather is nice, do it outdoors for an endorphin+Vitamin D sunshine double whammy!
The 4th installment of my special "Self-Quarantine Home Workout Series" is a 25-minute Power & Strength Training workout - focusing on legs, back and biceps (*heavy dumbbells recommended*) and featuring my good friend - Aussie actress Emma Lane.
Clear your living room or join us outdoors for this under 30-minute workout TODAY!
. . . .
For a limited time, Los Angeles Celebrity Master Trainer Chris Tye-Walker is offering his YouTube subscribers a series of FREE home workouts to help keep you sane, happy and healthy during the current pandemic. No need to give up on your fitness goals and workout routine just because you're stuck at home!
Follow and tag Chris on Instagram (@ctyewalker) if you try the workout, plus share with friends! And chime in on what kind of home workouts you want to see next!
/ ctyewalker
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