Fast bowling drills | arm speed drills | fast bowling tips | best drills for fast bowlers
Автор: cric and fit
Загружено: 2022-10-01
Просмотров: 230705
7 Drills for Fast bowling
In this video you will learn 7 Drills to improve your arm Speed..which help you to bowl faster.
Bowler - Rishi Puyad
Drills -
Thera Band drills
1) Bowling arm streching
2) Bowling action streching
Wrist position drills
3) Wrist Snap
4) Wrist Snap with Arm Swing
Arm Speed Drills
5) Bowling on Knee
6) Stand and Bowling
7) One Step Bowling
Also u can comment and ask your questions.
I hope this video and tips will help u to improve your fast bowling .
Medicine ball - https://amzn.to/3URt90N
Thera band / Resistance band - https://amzn.to/3O2UgmQ
Host - @_swapnil_ingale
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