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Nervous System Reset Physiology Discussion
Автор: Mindful Joy and Wellness
Загружено: 2025-12-24
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Are you curious about how to move from stressed to calm? Learn how to activate your calming parasympathetic nervous system through gentle breathing exercise and relax your stressed out sympathetic nervous system.
Explore more at Mindful Joy and Wellness @MindfulJoyandWellness and mindfuljoyandwellness.com
Work with me and book initial consultation to help reach your healthy goals and reduce your stress! https://my.practicebetter.io/#/69274d...
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