The Carnivore Diet for high Intensity Training

I am a subscriber to ‪@NutritionLibrary‬ because I like the info he puts out, and it has been helpful to me in the past. However, this video was begging for a response. As I said in the video, it's good info, but I think it's colored by the bias of information he has and not applicable to the reality of what's going in with people in the real world.

There are a bunch of links here from studies and articles that you should go take a look at. My book is linked here as well. I cover a lot of these topics in there with additional references.

Go check out ‪@NutritionLibrary‬ You'll probably learn something. 👍

REFERENCES:
https://jissn.biomedcentral.com/artic...
https://www.mdpi.com/2075-4663/6/1/1
https://journals.aiac.org.au/index.ph...
https://mennohenselmans.com/how-many-...
https://mennohenselmans.com/do-streng...
https://mennohenselmans.com/pre-worko...
https://commons.lib.jmu.edu/cgi/viewc...
https://pubmed.ncbi.nlm.nih.gov/28399...
https://jissn.biomedcentral.com/artic...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.jnmhs.com/article-details...

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