How I Trained My Brain to Be Skinni

Hi my lovelies,
This is a re-upload of How I Trained My Brain to Be Skinni.
I can't say much else but join the TSS for the unfiltered, all access blueprint/guide.

LINKS:

Apply for The Skinni Société Final Cohort ↓ (
https://shorturl.at/zI0PM

Skinni 3-Day Portion Control Reset ↓
https://shorturl.at/Z06yD

30-Day Portion Control Tracker ↓
https://shorturl.at/T5c05

00:00 - Intro
04:31 - Reminder that hunger is not an emergency
07:11 - Why walking is a skinni girl's best friend
07:41 - How to deal with another meal plan
09:10 - What to do when you slip up
10:07 - The outcome of discipline
12:02 - When a meal plan hits my FYP
16:20 - How to lose excess weight
17:39 - Stop comparing your food intake with others'
22:21 - Reason no.14520 I built the Skinni Société
24:46 - What to actually focus on
25:25 - The truth will set you free but first it will piss you off

Disclaimer:
This video is meant for informational and motivational purposes only. It is not intended as medical advice. Please consult a trusted healthcare professional before applying any significant changes to your diet/lifestyle. This is just my personal experience and opinions—not advice or a promotion of unhealthy habits. So only take what resonates with you!

Music Credits:
https://uppbeat.io/t/vens-adams/city-...
License code: BDNNBTCGGXAXNLK6