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A Week of Workouts — Day 5 | Legs
Автор: Marcus Johansson
Загружено: 2026-01-22
Просмотров: 23
Описание:
Day 5 of A Week of Workouts.
Leg training focused on strength, control, and stability.
Heavy compound work with intention and full focus.
This series documents one full week of training — exactly how I do it.
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