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A Week of Workouts — Day 4 | Back
Автор: Marcus Johansson
Загружено: 2026-01-20
Просмотров: 51
Описание:
Day 4 of A Week of Workouts.
Back training focused on strength, control, and volume.
Pulling movements performed with intention and full range.
This series documents one full week of training — exactly how I do it.
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