The truth about being rejected, why it physically hurts & how to move past it

Making peace, not keeping it… you're not being mean—just setting boundaries & getting healthy

26 of the Hardest and Most Valuable Lessons I’ve Learned in 26 Years

What Is Trauma REALLY? The Truth About Hidden Wounds, Healing & The Inner Child

Insecure, anxious, people pleaser tendencies all stemmed from the root of a deep abandonment wound

How I Learned to Trust Myself Through Action Not Thinking

Artists David Kushner & Hayd get vulnerable about all things life, music & faith

The advice you might not wanna hear, but need to

When family doesn't feel like home anymore...navigating the holidays as a new version of yourself

I thought I was just angry...how understanding what was underneath helped me feel like myself again

My journey to giving myself the same love I give others

I’m in a rut again… how I realistically ‘get out’ and what I’ve learned about ruts

how to be THAT GIRL at SCHOOL: it-girl hacks to get your life together + have the best school year

How to deal with rejection

Being happy for others when you’re hurting, and letting yourself be happy when they're hurting

Stop preparing for the worst — live in the present and believe good things can still happen to you

Больше НЕ ВЕРИМ в их ЛЮБОВЬ: почему БЫТЬ В ОТНОШЕНИЯХ теперь СТЫДНО / ТЕСЛОНД, САМОЙЛОВА, БЕЛЯКОВА

Liking yourself matters more than being liked by others

6 ошибок, которые совершают мужчины, когда женщины отдаляются (каждый одинокий парень должен это ...

Leaning into what's new but not forgetting all I've learned through the struggle of this year

У меня нет друзей | Я росла с социальной тревожностью + жила как нейроотличная женщина в свои 20 лет