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Curb your stimulant addiction
Автор: Natural Hypertrophy
Загружено: 2021-10-06
Просмотров: 49445
Описание:
Reclaim your sleep: • 5 tips to sleep quick & deep
Control your adrenaline: • Видео
Make training fun: • Make training fun again
00:00 The true nature of addiction & stimulants
13:02 Excuses 1&2: coffee is like water / coffee is healthy
24:38 Excuses 3&4: I need coffee / I can't perform without it
33:25 Stimulant induced vicious circle
48:37 Cigarettes and coffee: the drug symbiosis principle
53:31 RECAP: IS COFFEE GOOD FOR YOU?
59:30 Starbucks coffee, energy drinks & pre-workouts: the palatability theory
1:10:25 Caffeinated fitness, or how they poisoned our culture
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