Follow these steps to improve your weighted dips | Streetlifting Vlog

Join me for a heavy dip session 5 weeks out from the 2025 USA Streetlifting National Championship. I share my best tips on how to improve weighted dips. Hope you learn something!


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Gym/Lifting Gear
Liquid Chalk: https://amzn.to/3OmOYDU
Weight Belt: https://a.co/d/eCnQCYH
(note that this belt is an alternative to my belt which is no longer available on Amazon. It uses the same buckle system which is the main feature of the belt that I like)
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Carabiners for Weight Belt: https://amzn.to/4bbWiw3
Wooden Parallettes: https://amzn.to/3SzG2gW
Built in Battle Gymnastics Rings: https://amzn.to/3SDcteJ
Muscle Roller Stick: https://amzn.to/3Uf3z8b
At-Home Dip Bars: https://amzn.to/49fICOV
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Rumble Roller: https://amzn.to/3HCxVKs

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