Die Power der Natur – wissenschaftlich erklärt | psychologeek

Geht wann immer ihr könnt raus in die Natur! Erklärung gibt’s im Video.
#waldbaden #psychologie

Quellen:

Berman, M. G., Jonides, J., & Kaplan, S. (2008). The cognitive benefits of interacting with nature. Psychological science, 19(12), 1207-1212.

Berman, M. G., Kross, E., Krpan, K. M., Askren, M. K., Burson, A., Deldin, P. J., ... & Jonides, J. (2012). Interacting with nature improves cognition and affect for individuals with depression. Journal of affective disorders, 140(3), 300-305.

Berto, R. (2005). Exposure to restorative environments helps restore attentional capacity. Journal of environmental psychology, 25(3), 249-259.

Bratman, G. N., Hamilton, J. P., & Daily, G. C. (2012). The impacts of nature experience on human cognitive function and mental health. Annals of the New York Academy of Sciences, 1249(1), 118-136.

Gladwell, V. F., Brown, D. K., Barton, J. L., Tarvainen, M. P., Kuoppa, P., Pretty, J., ... & Sandercock, G. R. H. (2012). The effects of views of nature on autonomic control. European journal of applied physiology, 112(9), 3379-3386.

Hartig, T., Evans, G. W., Jamner, L. D., Davis, D. S., & Gärling, T. (2003). Tracking restoration in natural and urban field settings. Journal of environmental psychology, 23(2), 109-123.

Herzog, T. R., Maguire, P., & Nebel, M. B. (2003). Assessing the restorative components of environments. Journal of Environmental Psychology, 23(2), 159-170.

Li, Q. (2010). Effect of forest bathing trips on human immune function. Environmental health and preventive medicine, 15(1), 9-17.

Ulrich, R. (1984). View through a window may influence recovery. Science, 224(4647), 224-225.

Ulrich, R. S., Simons, R. F., Losito, B. D., Fiorito, E., Miles, M. A., & Zelson, M. (1991). Stress recovery during exposure to natural and urban environments. Journal of environmental psychology, 11(3), 201-230.

Valtchanov, D., Barton, K. R., & Ellard, C. (2010). Restorative effects of virtual nature settings. Cyberpsychology, Behavior, and Social Networking, 13(5), 503-512.

Van den Berg, A. E., Koole, S. L., & van der Wulp, N. Y. (2003). Environmental preference and restoration:(How) are they related?. Journal of environmental psychology, 23(2), 135-146.


Bildquellen:
Foto von R. Ulrich: https://www.healthdesign.org/sites/de...

Foto von R. und S. Kaplan: https://images.squarespace-cdn.com/co...

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