5 Things You Must Never Do When Doing the Plank Exercise
Автор: The Fit Journal
Загружено: 2022-12-21
Просмотров: 5309
In this video, we will discuss 5 Things You Must Never Do When Doing the Plank Exercise.
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To Be Clear: Are you looking to take your workouts to the next level with the plank exercise? The plank is a powerful move that can help strengthen and tone your abdominal muscles, lower back muscles, and obliques. However, it's important to use proper form and technique to avoid injury and get the most out of your workout. In this video, we'll delve into 5 things you must never do when doing the plank exercise. We will cover the five most common mistakes to avoid when doing the plank exercise in this video, so to watch till the end to find out everything you need to know.
#plank #plankexercise
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