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Nighttime Yin Yoga • 22 mins • Exhale The Day
Автор: Melisande Yoga
Загружено: 2025-03-03
Просмотров: 212
Описание:
This full-body yin class is designed to help you release tension, slow down, and transition into a restful evening. Through long-held postures, deep breaths, and softening into stillness, you’ll allow your body and mind to unwind from the busyness of the day. Let this practice be your invitation to exhale fully, let go, and sink into deep relaxation 🌙✨
https://melisandeyoga.ca/online/ 🌟 Free for 7 days 🌟
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