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Latest Kegel exercise using dumbbells more powerful ||
Автор: senam mami jum
Загружено: 2025-08-23
Просмотров: 438
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Latest Kegel exercise using dumbbells more powerful
Kegel exercises using dumbbells are Kegel exercise techniques that are done by inserting loads (usually shaped like a tampon, not dumbbell general sports) into the vagina to add resistance when tightening and relaxing the pelvic floor muscles. The aim is to strengthen the pelvic floor muscles more effectively along with increased muscle strength. #senamkegel #kegelpakaidumbbells #senambodylanguageterbaru #bodylanguagepakaibantubarbel
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