Exercises to Throw Farther | A Quarterback Workout To Improve Throw Power

Start Using Speed School Today For Free ---- https://www.yourperformancelab.com/sp... Exercises to Throw Farther | A Quarterback Workout To Improve Throw Power: I have been getting a lot of requests for a full body workout specific for Quarterbacks and you should all know by now that I will deliver for you. Here is a full body workouts that comes with reps in terms of sets you can do as little as 1 set all the way through other than the core or up to 3 sets. Enjoy!

#quarterbackworkout #quarterbackmechanics #upperbodyworkoutexercise #upperbody

0:00 Introduction
0:25 Warm Up
2:30 Upper Body Workouts
7:33 Lower Body Workouts
9:35 Core Workout

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About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

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