How to Count Protein On Your Plate (HINDI)
Автор: Masala Lab Hindi
Загружено: 2024-05-22
Просмотров: 8251
80% of Indians are protein deficient, and our meals are also centered around carbohydrates traditionally. But we can easily improve our protein intake without changing too many things. Drastic changes in diet are not sustainable. Watch this video to learn how to measure protein in your plate and make the changes you need sustainably
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