Relaxing Deep Breathing Music & 4K Nature 🌿- Reset Your Nervous System in 8 Minutes (Transcend)

Relax and reset your nervous system in just 8 minutes with calming deep breathing music and gentle 4K nature visuals. Serene, soothing, uplifting melodies and sounds designed to help you clear your head, meditate, focus, or prepare for sleep. Begins with deep breathing text cues to get you started.

I like to get hypnotized by the simple movements I see in nature. Like the wind in the trees or sunlight flickering on water. I always find them, along with some deep breathing to calm my nervous system when I'm stressed. That was the inspiration for this music track (Transcend) and the nature movies in this video.
My aim was to pair each video clip with the appropriate section of music, creating a harmonious blend that evokes calm, peace, and healing emotions. I hope that since they resonate with me, they will also touch others. Additionally, I hope that if you find yourself stressed or overwhelmed while out and about, you can reconnect with the serene feelings experienced while watching this video. And that you can regain your center by taking deep, slow breaths and simply observing a gentle breeze through a tree.

This is the 8 minute deep breathing version of Transcend
For other versions of Transcend see -

Transcend - 2 Hours of Relaxation Music for Meditation, Focus & Stress Relief
   • Relaxing Music for Focus & Meditation |Upl...  

Transcend -10 Hour Deep Sleep Music
   • 10 Hours Deep Sleep Music 🌙 Relaxing, Calm...  

MORE 8 MINUTE DEEP BREATHING -
*Soul Soother*. - 8 minutes of deep breathing music and gentle nature videos
   • Calming Deep Breathing Music & Gentle Natu...  

August Sky - 8 minutes of deep breathing relaxation music & gentle nature visuals
   • Relaxing Deep Breathing Music & 4K Nature ...  

ABOUT ME
I’m just getting started on this new passion project and really appreciate any feedback as I find my footing. This is a music-first journey. I’m a musician by trade and meditate to find peace, clarity, and also to keep away my reoccurring anxiety, and insomnia. So, I’ve always had a desire to put my heart and soul into writing this type of music. I hope it offers you a sense of comfort, calm, peace, clarity and rejuvenation, whenever you need it.

ABOUT SPACIOUS MIND MUSIC
Every piece at Spacious Mind Music is written and handcrafted with care - layered, evolving arrangements, gentle melodies and soothing textures designed to quiet anxious thoughts, ease tension, and support deeper rest and reflection.

Whether you’re dealing with anxiety, overthinking, difficulty sleeping, or just need a peaceful space to recharge or meditate, Spacious Mind Music is here to help. Start by following the simple, soothing melodies at the beginning of each track, and allow yourself to drift into a spacious, ambient soundscape.

🎧 Best experienced with headphones or earbuds for full immersion.

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