Sugar Isn’t the Enemy... But Your ‘Healthy’ Habits Might Be
Автор: Vanessa Lana Brown
Загружено: 2025-11-13
Просмотров: 1015
🎙️ Next on The Late Late Aesthetics Show…
We’re diving deep into the future of beauty, energy, and longevity with the amazing Dr. Zia Stratos from Reborne Longevity in London 💥
This isn’t your typical “eat less sugar” talk. Dr. Stratos Head of Nutrition & Functional Medicine at Reborne Longevity joins us to reveal what really drives vitality, focus, and ageless beauty from the inside out. ✨
In this episode, we unpack:
🧬 The biggest sugar myths (and why they’re holding you back)
💊 What actually works in longevity vs. what’s just wellness hype
⚡️ The secrets to sustainable energy, mood, and focus
💉 Why internal health + aesthetics = the ultimate glow
If you’re obsessed with feeling younger, sharper, and more alive – not just thinner or “fixed” – this one’s for you.
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