How to tell your therapist when you feel suicidal (+ get help!)

If you have ever wondered about how to tell your therapist when you feel suicidal- you're in the right place!

⚠️ Content Warning: This video contains content related to Suicide. Please take the appropriate steps to protect your mental health + expectations. In the US you can text the Crisis Text Line 24/7 at 741-741. For a list of crisis numbers by country, click here: https://support.google.com/youtube/an...

Suicide is the 10th leading cause of death in the United States (CDC WiSQARS 2020).

We know how serious this can be and how impactful it is to everyone's lives-
whether you've experienced this, or someone in your vicinity has.

If you need help NOW, please contact your local crisis support numbers. Here are just a few:
In the US + Canada, text 741-741
In the UK, text 85258
In Ireland, text 50808

Elsewhere, please search to locate your local crisis supports.

// TIMESTAMPS
0:00 Intro - Ariannah requested this video
0:22 Trigger Warning
1:09 Get to know your therapist
2:24 Be Clear + Direct
2:58 Will they send you to the hospital?
3:28 Specialization matters
5:20 Supportive adults
6:26 How to talk about it
7:13 This is not the end

Prefer to read about how to tell your therapist when you feel suicidal and get help? Click here: https://www.mallorygrimste.com/counse...
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// have you seen these videos?
→ 5 Therapist Approved coping skills for teenagers who struggle with Depression 😭 | https://bit.ly/3fa22uM
→ Separation Anxiety Tips for Teens (because you're not a dog!) | https://bit.ly/3j13ctJ
→ Self Harm Alternatives: 5 therapist approved coping skills for teenagers | https://bit.ly/3laTUhG

🔔 SUBSCRIBE for even MORE videos to help you improve your mental health awareness | https://www.mallorygrimste.com/youtube
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/// The SELF CARE BUNDLE for teens includes:
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🤓 COPING AHEAD PLAN to help you prepare for stressful situations
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💛 Counseling Services* | https://bit.ly/2WBePQD
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*Counseling clients MUST be physically located in Connecticut or New York at the time of services. I don't make the licensing laws, but I do gotta follow them.
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// ABOUT
Hi- I’m Mallory and my pronouns are (she/hers). I'm a Teen Therapist with a counseling practice based in Woodbridge, CT. This channel is dedicated to helping YOU improve your mental health!

The rates of teens struggling with suicide and self harm are rising and I want to reverse that trend! That’s why on this channel you’ll find I share a lot about coping with anxiety, depression, alternatives to self harm and how to talk to parents and other grown-ups about these challenges.

My biggest hope is to increase mental health awareness and break the stigma of talking to a therapist so teens can get the help they deserve and need right here, right now.


✨MINI-DISCLAIMER: This information is being provided to you for educational and informational purposes only. The topics being discussed are meant as self-help for your own use. IT IS NOT PSYCHOTHERAPY OR COUNSELING. This information is to be used at your own risk based on your own judgment. If you need to speak with a professional, you should find one local to you and contact them directly.

Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you.

**IF THIS IS AN EMERGENCY, PLEASE CALL YOUR LOCAL EMERGENCY NUMBER OR GO TO YOUR NEAREST EMERGENCY DEPARTMENT.** For a list of crisis numbers by country, click here: https://support.google.com/youtube/an...