26 Min KILLER BOOTY Workout 🔥 Set Glutes on FIRE & make them GROW | At home
Автор: getfitbyivana
Загружено: 2021-11-11
Просмотров: 117814
We are training booty differently today! I have prepared a Booty Circuit Workout which will keep your glutes on fire from the start all the way to the end! How exciting! 😀 We will perform 4 exercises one after another for 3 sets and then we will do 3 sets of another 4 exercises. You will feel the intensity of this workout as it is quite on the go. I am sure you will love it as much as I do! 💕
If you would like to listen to your own "favourite" music, try my non-music version with beeps only:
• 26 Min KILLER BOOTY Workout 🔥 Set Glutes o...
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My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.
The program includes:
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9 follow-through workout videos
A 12 week (day-by-day) follow-through booty schedule
A progress tracking page (before & after photos, booty measurement, strength assessment)
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