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45min Full Body RESISTANCE BAND Workout
Автор: Homebody Pilates
Загружено: 2021-10-16
Просмотров: 6566
Описание:
#reformerpilates #resistanceband #fullbodypilates
This full body workout using the resistance band will fire up your muscles and lift your heart rate (cardio). This can also be done without the resistance band if you don't have one or rather not use one.
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