Скачать
Somatic Skills to Build CONFIDENCE
Автор: Somatic Skills with Emily
Загружено: 2023-09-19
Просмотров: 7305
Описание:
It's difficult to be confident and powerful if we feel like we have to shrink or stay small. It's also hard to "talk ourselves into" confidence, because confidence lives in the BODY through our posture and movement. In this video, I offer two ways to connect with your innate, internal confidence and agency, using a bottom-up (somatic) approach. We will embody our grounding structure (the pelvis) as well as explore a confident posture.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
![Crystal Sound Bath for Sleeping No.70 [Alchemy Crystal Singing Bowls Sound Healing]](https://imager.clipsaver.ru/S9HV43afxWY/max.jpg)
![[396 Гц + 285 Гц + 432 Гц + 963 Гц + 528 Гц] Глубочайшее исцеление: исцеление повреждений в теле ...](https://imager.clipsaver.ru/s95zEXIMhcI/max.jpg)
