🍑 Off the Barre 🍑 Workout with Paige! Warmup, Arms & Abs! (Purchase Full Workout on our website!)

Join us for an amazing FULL BODY WORKOUT, including Warmup with WEIGHTS, into an arm series, flow & planks, and finishing up with pilates-based abdominals!! We've got the full hour long class on our website, available for rental or purchase at www.BodyBarre.com/OnlineWorkouts....give it a look!! :)

We recommend using a set of 1lbs-3lbs weights in each hand. Paige is using 2lbs.

Always dreamed of becoming a BodyBarre® Instructor? Visit our website at www.BodyBarre.com/GetCertified for a list of cities we're visiting and for links to register for a training near you!

For our GLOBAL fam, we've launched our ONLINE Instructor Certification Training....link above! Join the movement and bring this beautiful method to your part of the world!

We are on the hunt for potential instructors who LOVE the BodyBarre method and are willing to go above and beyond to spread BodyBarre love in their area. We will select a limited (but diverse) group of BodyBarre Ambassadors, who will receive a FREE training in their area, BodyBarre merchandise and MORE!! Interested in being considered? Visit our website at www.BodyBarre.com/GetCertified and fill out the form! We can’t wait to bring BodyBarre to YOUR city!!

Is there a workout you'd like to see on or off the barre? Let us know in the comments below!

With gratitude, The BodyBarre Team.

Visit our website for certification information and class schedule: www.BodyBarre.com

Find us on Facebook: www.facebook.com/bodybarrebypaige

Follow us on Instagram: www.instagram.com/bodybarreofficial