Shadow Work Questions, Basics & Examples | Samhain Journaling Prompts / Tarot Spread

Shame, fear, anger, disappointment, sadness... All emotions can be starting points for shadow work, and in this video I not only provice you with shadow work techniques and journaling prompts, but also explain the concept of the shadow with a personal example from my own shadow work.

I tried to keep it very step-by-step, so it's fitting for shadow work beginners, but also for advanced workers who are looking for journaling inspiration and starting points to work on their issues in self-development.

If you've read this far, let me know if you've had powerful shadow work experiences and whether it has helped you on your path. :)

Here is the INDEX for everything I talk about, from Carl Gustav Jung's shadow all the way to the actualy goal of shadow work and integration.
00:00 Intro ♥
1:23 What is shadow work? What is the shadow? Why does it exist?
8:27 The goal of shadow work - integration
9:58 Journaling Prompts

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BACKGROUND MUSIC
Is That You or Are You You? by Chris Zabriskie
Song: https://freemusicarchive.org/music/Ch...
License: https://creativecommons.org/licenses/...
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#shadowwork #personaldevelopment #jungian