Unlock Your Climbing Potential with Hazel Findlay

Hazel Findlay Performance Hacks Online Course
☞https://go.strongmindclimbing.com/web...
☞Watch Introductory Webinar on Performance Pyschology
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Climber Hazel Findlay joins Hannah Morris for a full, in-depth coaching session at The Climbing Hangar indoor bouldering wall.

50% Off Your First Visit To The Climbing Hangar Gym
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Hazel is a specialist sports psychology coach for all types of climbers. Although strength, power and technique remain important parts of a climber's toolkit, Hazel Findlay believes that your mind is the biggest variable in how climbers perform, how quickly you progress, and how much you enjoy climbing more.

00:00 Introduction to Mental Training and Hazel Findlay
02:00 V3 - V4 Slab Problem and Setting Expectations
04:00 Dealing with Falling Off and Pressure
05:20 Self-Awareness
06:40 V4 - V5 Slab Problem and Success and Failure
09:00 Hesitation or Rushing
10:30 V4 - V5 Overhang, the Projecting Experience and Trying Hard
14:30 V5 - V7 Overhang and Hazel's Approach to Hard Climbs
23:05 V4 - V5 Steep Prow and Using Mental Tactics in Practice
24:00 The Learner's Mindset
26:30 How to Overcome Stress, or Fear of Being Watched
28:28 My FAVOURITE Moment Spoken By Hazel
31:20 V5 - V7 Steep Prow and Hazel on Fear and Being Scared of Moves
36:30 Hazel Findlay's Summary and Course

Hazel Findlay is known for bold, brave ascents and her mental strength. She has traditional climbed E10, sport climbed 9a, and bouldered V11.

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