Why My Brain Doesn’t Believe My Body Yet
Автор: The Morningwood Chronicles
Загружено: 2026-01-16
Просмотров: 2
Physically, my body feels stable right now. Hunger is calm. Energy is steady. Nothing feels urgent.
Mentally, I am still on alert.
In this video, I talk about the strange gap I am experiencing in Phase 2 of my metabolic reset. After years of dieting and managing diabetes with medication, my brain is still waiting for things to fall apart, even though my body feels balanced.
I explain why I avoided glucose monitoring for years, why I recently started spot checking again, and how that is helping my mind trust what my body already seems to be doing. This is not about chasing numbers or making claims. It is about reassurance while trust catches up.
I cover:
Why psychological trust lags behind physical recovery
How years of dieting condition expectation of failure
Why stability can feel fragile at first
How spot checking glucose is helping my brain calm down
This video is part of a 180 day daily experiment documenting metabolic recovery with AI guidance. Each episode stands on its own.
All of my daily notes, lab history, and deeper reflections are published on Substack. https://morningwoodchronicles.substac...
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