Anxiety Symptoms Explained: Heart Palpitations & Panic
Автор: Peak Of Panic - @health_anxiety
Загружено: 2025-09-12
Просмотров: 965
Heart palpitations are one of the scariest symptoms of anxiety. ❤️🔥 They feel so real, so constant, and it’s hard to believe your heart is okay, even when your doctor says it is.
Here’s the truth: anxiety can trigger palpitations because your nervous system is on high alert. Stress hormones spike, your heart races, and it convinces you something must be wrong. But a normal monitor = reassurance your body is safe, even if it doesn’t feel like it.
You’re not alone in this. So many of us with health anxiety live in this exact fear. And every single time, it passes.
👉 Save this for the next time your chest won’t calm down.
👇 Comment “me too” if you’ve ever spiraled over heart palpitations.
#anxiety #healthanxiety #heartpalpitations #panicattack #mentalhealthmatters #nervoussystem #anxietyawareness #healingjourney #anxietysupport
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