EMDR Therapy in Action: Watch Trauma Processing Step by Step

🎥 Step inside a real EMDR session and witness how this powerful trauma-healing method works in practice.

In this video, I sit down with my dear friend Thelma Nusselder, an experienced EMDR therapist, as she guides me through an actual EMDR session.

You’ll get a behind-the-scenes look at how EMDR helps the brain process stuck memories, release emotional pain, and create space for healing.

Here’s what you’ll discover:
❤️‍🩹How EMDR works to reprocess traumatic memories
❤️‍🩹Why eye movements (or other bilateral stimulation) are used
❤️‍🩹What you can expect during your own session
❤️‍🩹How EMDR helps bring relief, clarity, and emotional freedom

Whether you’re considering EMDR therapy, supporting someone on their healing journey, or simply curious about how trauma can be transformed, this video offers a clear and practical look at EMDR in action.

⚡ Important Note: This video is for educational purposes only. While I’m sharing my personal experience, this is not therapy.

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