Best Workout to get Shoulders and Chest
Автор: Runtime Win
Загружено: 2025-12-09
Просмотров: 545
🔥 Best Workout to Get Shoulders and Trapezius | Build Bigger, Stronger Shoulders FAST! 🔥
Looking to build massive shoulders and a powerful trapezius (traps)? This is the ultimate shoulder and trap workout you’ve been waiting for! 💪 Whether you're a beginner or advanced lifter, this intense workout routine will help you grow boulder shoulders, add thickness to your upper back, and create that dominant V-taper physique.
👉 In this video, you’ll learn:
The best exercises for shoulder growth
How to target your trapezius muscles effectively
Proper form to prevent injury and maximize gains
A full shoulder & trap workout plan you can do at the gym
🔁 Add this to your weekly workout split and start seeing serious results in just a few weeks!
⚡️ Exercises included:
Overhead Press
Lateral Raises
Shrugs
Upright Rows
Face Pulls
💥 Perfect for men looking to build muscle, increase strength, and transform their upper body!
✅ Don’t forget to LIKE 👍, COMMENT 💬 your progress, and SUBSCRIBE 🔔 for more high-impact fitness content!
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