How To Heal Trauma and PTSD | Dr. Gabor Maté Explains Clearly

Dr. Gabor Maté Explains That There Are Possible Way TO HEAL FROM OUR TRAUMA
Discover the power of Gabor Maté's approach to healing trauma and discovering your authentic self. Learn how to heal from past traumas and overcome PTSD in this enlightening video. Take the first step towards finding inner peace and true self-love with Gabor Maté's transformative teachings.

In this powerful video, Dr. Gabor Maté describes how we can overcome trauma and heal ourself. He covers topics such as attachment, authenticity, and childhood trauma, and explains how these factors contribute to our ability to overcome trauma.

If you're struggling with trauma and want to learn how to heal yourself, then watch this video. Dr. Gabor Maté is a world-renowned traumatologist and this video is packed full of information and insights that will help you overcome your trauma. Don't wait any longer, watch this video today and start healing yourself!

Summarry:

00:00 🧭 Understanding the Impact of Authenticity on Health. Authenticity is crucial for overall well-being.
Genetics are not the sole determinants of illnesses, both physical and mental.
Loss of authenticity is identified as a significant cause of distress, and Dr. Gabor Maté emphasizes the importance of reconnecting with one's true self for healing.

03:37 🧬 Debunking the Genetic Explanation for Mental Health Conditions
Genetic determinism in mental health conditions is challenged.
ADHD, considered highly heritable, is discussed as an example.
Genes are influenced by the environment, and the presence of certain genes doesn't guarantee the development of specific mental health conditions.

05:06 🌱 The Nature of Healing Trauma. Trauma is framed as the disconnection from oneself.
The message of healing trauma is not pessimistic; it's highlighted as an inherent capacity.
The key to healing is the reconnection with one's authentic self, an ongoing process available throughout life.

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