Yoga For Cyclists with Lance Armstrong and George Hincapie | MOVE with Anna

Автор: Anna Armstrong

Загружено: 2020-09-19

Просмотров: 59933

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MOVE with Anna Hansen and special guest, world renowned cyclists, Lance Armstrong and George Hincapie for a 30-minute yoga flow for cyclists. Yoga is an amazing complement for cyclists. In this yoga flow you will stretch out your hips, backs, hamstrings prepping your body to get back on the bike for your best ride yet.

Props: block, strap and mat

Yoga For Cyclists with Lance Armstrong and George Hincapie | MOVE with Anna

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