Powerful Pre-Natal Sri Sri Yoga for Trimester 1 | गर्भावस्था योग | Pregnancy | Mayur Karthik

30 mins Pre-Natal Sri Sri Yoga for 1st Trimester with Mayur Karthik | गर्भावस्था योग for all level of practitioners. The Video is in English and Hindi. This sequence includes Pranayama, Warmups, Asanas, Relaxation (Meditation). This helps to imporve the health of mother and the baby. Do this practice after doctor's consent.
.
Meditations by Gurudev:    / @meditationsbygurudev  
.
Note: This is not medical advice and only general yoga practice. Consult a doctor for specific medical conditions.
.
Mayur Karthik, is the Head trainer at Sri Sri school of Yoga and an Art of Living Meditation and Yoga teacher, training under the tutelage of Gurudev Sri Sri Ravi Shankar. He is a passionate story teller, film maker and fitness enthusiast. Known to have developed six packs abs with Surya Namaskars, he endorses a combination of ancient and modern practice for fitness. He holds an engineering in Electronics and Instrumentation and Masters in Biological sciences from BITS Pilani.
.
Do Subscribe to this channel    / @karthikmayur  
Do follow me on Instagram   / karthikmayur  
#yogapractice #yogainspiration #love #workout #motivation #yogi #yogalife #gym #dailypractice #dailyyoga #morning #morningroutine #everyday #everydayyoga #health #pranayama #meditation #yoganidra #asana #hathayoga #astangayoga #patanjali #artofliving #srisriyoga #freeyoga #ancient #asana #srisrischoolofyoga #srisriravishankar #hindi #prenatalfitness #prenatalyoga #pregnancy
.
Music by:
Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...