Boundaries for Survivors of Childhood Trauma - Navigating Guilt and Fear

Sacred Boundaries: A journey of honoring heart, mind, body & soul
https://courageousjourneys.com/course...

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One of the major challenges people face when trying to set boundaries is dealing with the unhappiness and pushback from others. It can be so difficult, especially if you've spent much of your life being a people-pleaser and putting others' feelings above your own.

In this video. I'll share one of the most important things to remember as you consider setting a boundary. I’ll also talk about how and why setting boundaries often feels so uncomfortable, sometimes even after you've done a lot of healing work. I'll share tips on how to honor your own needs, wants, and feelings without judging yourself.

Have you ever felt guilty, selfish or scared about setting boundaries? This video is for you and I’d love to hear about your experience. Let’s connect in the comments.

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HEALING TOOLS & RESOURCES

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