The difference between TAIJIQUAN and LIANGYIQUAN ☯︎ Wudang Kungfu | Xuanwupai 18 Movements Form

We are going to use the iconic 18 Movements form to compare the technique by performing the same movements in two different ways: according to the rules of TaijiQuan (Taichi) and those of LiangyiQuan.

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The 18 movements form is a key piece in the Xuanwupai system, as it contains a variety of effective techniques for grips and releases of grips - Qinna 擒拿 - while maintaining a relatively simple and didactic technique, which can be performed as TaijiQuan or as LiangyiQuan. It is ideal for beginners who have already developed a minimum of experience, but also allows for in-depth research into all the options it offers.

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📜 Movements:
起式: 紫气东来 - Beginning, Purple Qi comes from the East
抱元守一 - Embrace the origin and keep the Oneness
第一式:引气归元 - 1: Guide Qi back to its original source
第二式:闻鸡起舞 - 2: Getting up with the first rooster crow
第三式:寒鸡觅食 - 3: Chick searching for food in winter
第四式:金龟戏水 - 4: The mysterious turtle playing with the water
第五式:鸦雀接食 - 5: THE crow finds its food
第六式:燕子穿林 - 6: Swallow crossing the grove
第七式:玉女献书 - 7: The beautiful lady showing her book
第八式:敲山震虎 - 8: Play the drum through the mountain to scare away the tiger
第九式:金蛇缠柳 - 9: The golden snake coils around the willow tree
第十式:背折靠 - 10: Shoulder lunge
第十一式:挑星望月 - 11: A star that rises with the full Moon
第十二式:古树盘根 - 12: The tangled roots of the old tree
第十三式:推山入海 - 13: Push the mountain and sink it into the sea
第十四式:蛟龙入海 - 14: The storm dragon enters the sea
第十五式:狸猫上树 - 15: The civet climbs the tree
第十六式:怀中揽月 - 16: Embrace the Moon in the center
English:center:Zombies - 17: Heavenly Divinity Spinning
English:Zombies - 18: Sitting on the Mountain to Watch the Tigers Fight
English - Closing

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All music used are original compositions by Amin Abdelaziz “Dunas”, you can find more of his music here
  / dunasound  

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For those who don't know me, my name is Asis Vendrell, Taoist name Weiwei, instructor of internal martial arts, specializing in the Wudang Xuanwupai style as a disciple of Shifu Chen Lisheng, 15th generation heir of the martial lineage that begins with Zhang Sanfeng, creator of Taijiquan. I lived in Wudang for over a year between 2019 and 2020, and I usually return a few months a year to collaborate as an instructor at Shifu's academy, The Wuji Academy of Wudang Taoist Kungfu, located in a small rural village in Wudangshan, Hubei province, China.

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Although this video is of an informative nature, if you want to go deeper, the audiovisual support does not offer the guarantee of being able to transmit the technique correctly, nor the prevention of injuries that can be provided by personalized instruction integrated into a progressive routine with a global vision, for which face-to-face teaching is necessary, therefore it is important to maximize caution and rule out any uncomfortable or painful posture.

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