NEW ROUTINE - HIIT Fat Eradicator! – Cellercise® LIVE with Dave Hall

09.22.2025 LIVE with Dave Hall
Let us know how we can help! 435-562-4456

00:00 Introduction
00:41 Cellercise® Works
01:32 Plan for Tonight
02:23 Testimonials
16:00 4 weeks ago fractured my c7 vertebrae in neck. I asked Dr if I could do a gentle health bounce on rebounder he said yes then asked what is that? It is bothering the nerve that goes down my right shoulder to elbow then right hand and thumb. At times I have tingling and if I try to write or use a mouse, I get pain in thumb and lose grip. Dr said it’s normal for this fracture. Any other moves I could do with the right arm hand? They said basically I got in football terms blindsided tackled I was turned to the left when the air bag was deployed in the wreck.
18:35 I recently fell and fractured my left ankle and my right foot. And tore the tendons in both feet. I have 2 Cellercisers and I feel so depressed I can’t bounce. Besides the great things it does for your body, I didn't realize just how much it was helping me mentally. It was a great stress reliever and all around mood elevator. What can I do without standing? I'm lost without being able to rebound.
21:47 If you wanted to freestyle and make up your own routine on the rebounder, which moves would you include to help lose inches and tone the inner and outer thighs and glutes?
23:22 Routine Overview
29:09 Where can I find this new routine?
29:33 HIIT Fat Eradicator! NEW ROUTINE
49:56 A Special Message from Dave


Before beginning any exercise routine, you should consult with your doctor. The Cellerciser helps expose weaknesses, so if you feel pain or discomfort while using the Cellerciser, consult with your doctor. Your doctor may also give Dave Hall a call for various Cellercise techniques that they may consider. You may also give Dave Hall a call and he can share with you techniques that you can consult with your doctor on. The DVD, “Cellercise...the Ultimate Exercise!” personal trainer section may also be referenced by your Doctor. Dave Hall has 30 years of experience working with doctors and health practitioners and is happy to consult with yours. We want you to have a growing and healthful experience.

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