The New Feminism: Integrating Feminine And Masculine Energies For A Balanced Life With Dené Logan

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In this episode, Valeria chats down with Dené Logan to explore the intricate dynamics of relationships, the concepts of feminine and masculine energies, and the societal shifts surrounding these themes. Dené explains the historical suppression of the feminine and the modern journey towards reclaiming it. The discussion covers the impact of these energies on personal growth, relationships, and societal structures, offering listeners profound insights into achieving a balanced and fulfilling life.

Dené Logan is a Marriage and Family Therapist with an orientation in Depth Psychology (often referred to as ‘The Psychology of the Soul’), Group Facilitator, and co-host of the podcast Cheaper Than Therapy.

She has a Masters Degree in Counseling Psychology and is notably the mentee of acclaimed psychotherapist Esther Perel. Dené is passionate about sharing tools and strategies to cultivate spiritual awareness, understanding the current shifts taking place within our societal structures, and empowering others in understanding how they can live the most fulfilling lives possible.

Mentioned:
Sovereign Love by Dené Logan: https://www.amazon.com/dp/1649632231?...
Mankind Project: https://mankindproject.org/
Sacred Sons: https://www.sacredsons.com/
Jane Fonda in Five Acts: https://www.hbo.com/movies/jane-fonda...
Pema Chödrön:   / anipemachodron  

Dené is on:
  / dene.logan  
  / denelogan  
https://www.flowhousetherapy.com/

Shop my look from this episode: https://liketk.it/4OMP3

What We Talked About:
00:00 Intro
01:36 What is the feminine energy?
03:11 Wounded masculine paradigm
05:38 Women are raised feminists
09:38 Healthy masculinity
14:41 Sacred connection in relationships
18:40 What defines a successful relationship?
22:52 Conversations are crucial
27:03 Is there a limit to what you can talk about with your partner?
29:48 Be your true self all the time
31:42 Moving out of codependent paradigms
35:11 Ownership mindset in relationships
39:52 Midlife awakening
43:40 Men also need emotional support
45:59 Expression of the authentic self
47:19 Men are struggling in secret
51:34 Men need more model leaders
53:58 Staying grounded amidst changes
56:58 Men were conditioned to suppress their feminine energy
58:31 Post-patriarchal society
01:00:56 The next stage of feminism
01:03:50 How to reclaim your feminine self
01:05:58 Surround yourself with authentic people


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