Tapping To Not Give A F**k (Stop Stress + Overthinking)

Do you find yourself caring too much, overthinking every little thing? It's exhausting, right? This EFT tapping session is all about letting go of that need to give so many f**ks about everything!

Did you know that swearing actually increases your tolerance to pain?​​
"The Keele University researchers found that swearing can increase a person's pain tolerance by up to 33 percent."​​ - Psychiatrist.com
​​
This week's Tapping session is inspired by Mark Manson's 'The Subtle Art of Not Giving A F**k', and backed up with research from my own and client's lives...

I realise, sometimes we're simply too invested and wrapped up in our situation or issue.

What we genuinely need is to set ourselves free by not giving a f**k.

Sometimes after we untangle ourselves from all the care we've been pouring into something, we get new clarity of what to do and can approach the same situation with a fresh perspective.

​​Other times, we give less of a f**k and realise it's better for us to withdraw our energy entirely.

Join me in this powerful tapping session to release the grip of overthinking and stress. Let's tap together and declare that we're ready to give less of a f**k about things that don't really matter.

​ It's time to reclaim your energy, choose what truly matters to you, and live a more carefree life. Are you ready to stop giving so many f**ks and start living on your own terms?

​​Let's do this! Tap along and let's embrace this new, lighter version of ourselves that chooses where to put our energy wisely. Here's to caring less and living more!​​

EFT Tapping is a self-empowerment technique which effectively reprograms the subconscious mind to create a new reality for yourself.

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** ABOUT ME **
I’m Jennifer Harmony, a trauma informed, certified Master EFT Tapping Practitioner with 18 years experience guiding individuals on the path of awakening, to permanently release subconscious blocks and reprogram their brain with love.

My sessions empower you to experience radical self-acceptance and compassion so you can create a loving relationship with yourself and live the sensational life you truly desire.

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This channel is here to teach you that every single part of you is worthy of love. I share free EFT Tapping sessions designed to support you to heal, transform and grow into the most authentic, loving, confident version of yourself.
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** DISCLAIMER **
I am not a licensed psychologist, psychotherapist nor doctor and any information shared in these videos is from my life experience and training as an EFT Practitioner. As such, by engaging with these videos, you take full responsibility for yourself, your health, choices and actions. You agree you are responsible for your own healing and well-being.